Wednesday, April 9, 2008

Managing Fibromyalgia - Get some sleep

Beat Stress - Realize Success
  Recently two of my best friends have been diagnosed with fibromyalgia.  I wanted to know what I could do for them with hypnotherapy so I began to research the information on the disease.  I was so surprised at the massive amount of info - and the many theories on causes and cures.  One constant was that sleep disorders appear in up to 90% of patients.  It makes perfect sense.  If I am not getting good restful sleep I can't restore and be ready for the next day.  The effects of sleep deprivation are well documented.
   I use sleep hypnotherapy for disruption caused by menopause.  The results with my guinea pig friends were amazing.  Sleep fights fatigue - duh!
   I also had been aware of a local doctor, with a group of medical professionals, who have been having remarkable success with a combination of natural remedies so I passed the info to my friends www.fibropharmacy.com.  One friend raves about the results, which of course,  prompted the other to get in to action.  
     Fighting fibromyalgia is a multi-layered kind of a thing and I am so happy to have discovered some meaningful things to offer two very special people in my life.  
     For help with sleep disorders see Sleep Soundly - www.stressbustters.com (note the extra t - stands for timely!)

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