Recently two of my best friends have been diagnosed with fibromyalgia. I wanted to know what I could do for them with hypnotherapy so I began to research the information on the disease. I was so surprised at the massive amount of info - and the many theories on causes and cures. One constant was that sleep disorders appear in up to 90% of patients. It makes perfect sense. If I am not getting good restful sleep I can't restore and be ready for the next day. The effects of sleep deprivation are well documented.
I use sleep hypnotherapy for disruption caused by menopause. The results with my guinea pig friends were amazing. Sleep fights fatigue - duh!
I also had been aware of a local doctor, with a group of medical professionals, who have been having remarkable success with a combination of natural remedies so I passed the info to my friends www.fibropharmacy.com. One friend raves about the results, which of course, prompted the other to get in to action.
Fighting fibromyalgia is a multi-layered kind of a thing and I am so happy to have discovered some meaningful things to offer two very special people in my life.
For help with sleep disorders see Sleep Soundly - www.stressbustters.com (note the extra t - stands for timely!)
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