I have had such challenges with time management lately. I am involved in writing a portion of a book about going within and recovery from addiction and I am doing some editing to keep the lights on and I am writing scripts for my hypnotherapy practice and I am marketing my online site soooo - what is my point (except that I evidently love to whine)? - The first thing that I do when I get scattered is to forget to go within myself. I forget to meditate myself. I hit the ground running and before I know it I am agitated, frustrated and ready to let loose on the people close to me. I KNOW BETTER - I recorded 2 short (14 minute) cd's for my website on FOCUS and PROBLEM SOLVING. I have been meditating since the 1970's and wrote a meditation cd for my practice ----- and what do I do when these are the most important things to do? Do I sit quietly and ask for guidance? Do I listen to my own stuff - knowing full well the enormous power that comes as a result of this? No - I do the human thing - I run around thinking that the more I do - the faster I do it - the better I will feel. I started today with a little quiet time - today I am centered and balanced - today I know that I will accomplish 5 times as much in half the time - Jeez - physician heal thyself. Humans are so conditioned to do things a certain way and today ----- rather than fault myself, I think I will do it differently and laugh out loud!
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