Wednesday, December 31, 2008

Post Holiday Depression

Beat Stress - Realize Success
I always experience a "let down" after the holidays.  The hoopla is over and it is back to business as usual.  Often the holidays are not the "Hallmark" experience I had hoped for - again.  I meditate and listen to my "Depression" CD often to ensure that my temporary thoughts don't create a more permanent state.  Then I find that I am once again hopeful.  Hope is a great antidote to the blues.  Here is a thought of hope for all of you - 

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