Who among us has not had moments of concern for our futures? Who has not watched the news and wondered how all of this mess is going to impact me? Concern is natural; even occasional fear is natural. When that natural response to a baffling problem escalates to panic, intervention is needed. Anyone who has ever had a panic attack knows that the fear becomes magnified, that the original stimuli is not even the point anymore, and the fear becomes as much about the fear as anything else. Calm is the antidote to fear, whether financial or personal or free-floating. Visit www.stressbustters and listen to Panic No More. Let me know the extent to which your panic was reduced and get a free cd of your choice sent to you. I can't wait to hear from you.
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