Wednesday, December 31, 2008

Post Holiday Depression

Beat Stress - Realize Success
I always experience a "let down" after the holidays.  The hoopla is over and it is back to business as usual.  Often the holidays are not the "Hallmark" experience I had hoped for - again.  I meditate and listen to my "Depression" CD often to ensure that my temporary thoughts don't create a more permanent state.  Then I find that I am once again hopeful.  Hope is a great antidote to the blues.  Here is a thought of hope for all of you - 

Beating Stress in '09

Beat Stress - Realize Success
Looking to a bright and prosperous New Year.  In the spirit of community and a collective consciousness of unity --Happy 2009 to all.  I have slashed the prices on the www.stressbustters.com website and look forward to a prosperous and communally satisfying NEW YEAR.  Remaining calm in times of upheaval is my goal and my hope for all.
From Christine
Stressbustters - A Spa for the Mind.